6 Fitness Myths, Busted (And 3 Surprising Facts) – Fox News

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Fox News6 Fitness Myths, Busted (And 3 Surprising Facts)Fox NewsMyth: Crunches are the key to flat abs. Fact: They may be the most iconic abdominal exercise around, but doing crunches is not actually the best way to slim your midsection. “Since they don’t burn off a lot of calories, they don’t help in a major way ……6 Fitness Myths, Busted (And 3 Surprising Facts) – Fox News

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