Exercise trends: explanations, benefits and consequences: part 2 – KVAL

If you’re searching for a fast means to obtain sexy abs you ought to read the post here.

Exercise trends: explanations, benefits and consequences: part 2KVALHowever, many people are looking for ab workouts to make them skinny. This boggles my mind because no matter how many sit-ups or crunches you do, you will not get a flat stomach or “six-pack abs”! You simply cannot “spot train” — meaning you can’t …and more »…Exercise trends: explanations, benefits and consequences: part 2 – KVAL

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