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Lose Last Five Pounds: A 16-Minute Workout To Complete Your Weight LossHuffington Post CanadaNext, press into side plank position, right hand on floor, kicking right leg through to left side and raising left arm to ceiling (as shown), then return to start. Continue for 15 seconds. Switch sides, repeat. <b>Works</b>: Chest, back, shoulders ……Lose Last Five Pounds: A 16-Minute Workout To Complete Your Weight Loss – Huffington Post Canada
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- Yourwellness Magazine Details Moves for Sexy Ab Muscles – PR Web (press release)
- Get Flat Abs Fast (at Any Fitness Level) – Fitness Magazine