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Workout of the week: Foundation TrainingDaily CameraFoundation Training describes the core as the pelvis and everything that attaches to it, not just your abdominal muscles. It spans your … I feel like lower back is too often a side note in other classes, because it’s not as sexy as doing ab wor…Workout of the week: Foundation Training – Daily Camera
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- You’ll find more useful tips here – fastfit24.com
- Sexy Abs Workout | GymRa
- Workout Video: Sexy Abs! | Lucille Roberts Health & Fitness Blog
- AHA! We Found the Key to Sexy Legs and Abs – FitSugar.com
- Six Pack Abs and Love Handles – This Weeks Theme | BodyRock.tv