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Train Like A Pro: Jason Pelletier, City IslandersPennLive.comThe core — especially abs, groins and hips — are worked the most, so I continually strengthen them. Q: Favorite … (Note: Ladder drills involve footwork inside a rope ladder laid flat on the ground and often include interval sprints as well.) Q ……Train Like A Pro: Jason Pelletier, City Islanders – PennLive.com
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Get A Sexy Six-Pack Fast
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